Welcome to our article on healthy hair tips for Summer! With the sun’s scorching heat upon us, it’s not just our skin that needs protection, but our hair as well. The summer season can take a toll on even the most lustrous and manageable hair, leaving it damaged and lifeless.

Even naturally colored hair will experience stress from the sun. The typically flawless cuticle, or external layer, of the hair follicle, gets harmed by the UV rays, which also dehydrate the hair.

Your priceless hair can be protected from the intense heat by carrying out the proper hair care measures early enough ahead of summer season. Keep scrolling down to learn a few essential tips regarding how to take good care of your hair during this season.

What hot weather does to your hair?

The cuticle, that is the hair’s uppermost layer, can be affected by the heat and UV radiation of the sun. The surface of the cuticle might grow to become harsh and trap moisture. The end result is frizzy hair.

And the frizzy hair is dry, rough, and more susceptible to breakage which needs special care. Your hair may become thin and lack volume in hot weather due to high levels of humidity and perspiration.

10 Healthy Hair Tips for Summer

1- Hydration is the key!

Just how hydration is necessary for skin, it is also important for your hair. You might be taking excellent care of your hair. However, ignoring hydration may adversely affect the final result.

To hydrate your hair strands throughout the summer, drink a lot of water and refreshing liquids. You have to give attention to this advice and follow it to achieve healthy hair in summer.

2- Give rest to the heating tools

Avoid blow-drying or styling your hair as much as you can. Give your styling tools a break and flaunt your natural hair if you can as your hair already experiences a lot of heat on a daily basis in the summertime.

Refrain from using flat-irons as well because they are going to harm the already frizzy and dried hair. Additionally, a sleek hairdo just highlights the frizz even more.

3- Wash your hair after a pool session

Once you come out of the swimming pool , go in the shower right away to shampoo as well as condition your hair. Chlorine is a chemical which is present in pool water to keep the harmful microorganisms at bay, but at the same time it is harmful for the hair.

It’s identical to the chemical procedure which damages hair when it’s getting dyed or colored. So it is essential to wash your hair to remove chlorine from hair. Always be cautious while brushing damp hair since it may stretch and break more easily. Before combing hair, always apply conditioner to make hair tangle-free.

4- Deep condition your hair

Your hair cuticle, which is typically vulnerable to harm from external aggressors, can be further shielded through conditioning. You may wish to consider treatments with deep conditioning for additional moisture during the heat.

Such treatments come in several varieties and are sold in the market. You can also try deep conditioning at home with budget friendly ingredients and with the best results.

5- Use UV protection

Just as vital as sun protection is for your skin, is also vital for for your hair. Dermatologists claim that any sort of heat can damage your hair and also the sun does the exact same thing by bleaching the hair while making it prone to breakage.

Natural oils make hair stronger, but when it is depleted by coloring, using hot equipment, the outermost layer loses its ability to withstand damage. Additionally, the damage is more likely to occur when hair becomes thinner and loses its protective coating. Just as your facial moisturizers, there are variety of hair creams and serums with UV protection that can prevent damage.

Also read: Scalp Exfoliation: The Complete Guide and DIY Recipes

6- Trim your hair

Split ends will be removed and your appearance will be enhanced. You might also require a midsummer cut. Summertime is when hair actually grows the fastest. According to researchers, this is because there are a greater number follicles in the Anagen, or growing, stage in the latter part of spring and summer than there are in the winter.

7- Oil Massages

Your hair will be moisturized and your scalp’s blood circulation will be improved by massaging with coconut, avocado or olive oils. A few drops of an essential oil, such as  rosemary oil, could be added.

All these oils absorb well into the hair shaft. After shampooing as usual, massage oil into hair from roots to ends. After rinsing, condition the hair hair. Afterwards, your hair should feel hydrated but not oily.

8- Cover your hair

The sun can make your hair dry. To prevent sun damage to your hair, put on a hat. Denim hats, Wide Brim Bucket Hats are all options. Consider wrapping a scarf made of silk around your hair before wearing the hat to add an extra layer of protection.

Wear a head scarf or headwrap if you tend to feel uncomfortable in hats. You can fully protect your hair in this way. Additionally, scarves can give your outfit a decent look as well.

9- Wash less

Regular washing depletes your hair of its own oils, resulting in the development of more oil and increases your need to wash it. Following a day at a beach or swimming pool, consider simply washing your hair to check if any extra oil is removed.

To avoid washing your hair as often, use a DIY or organic dry shampoo, like cornstarch.  Another simple treatment is to wipe away excess oil from your scalp using a cotton ball dipped in witch hazel.

10- Avoid coloring your hair

During the summer, avoid coloring or putting excessive treatments to your hair. It is frequently observed that colored hair can change significantly over summertime.

It is therefore better to refrain from using too many chemicals and chemical-based treatments at this particular time of year. Even if you are considering coloring your hair in the summer, experts advise using organic dyes and doing it at least a few months before the summers.

By following these healthy hair tips for summer and incorporating summer hair care practices into your routine, you can enjoy luscious, resilient hair that withstands the challenges of the season. Embrace the warmth and sunshine with confidence, knowing that your hair is well taken care of.

Healthy Hair Mask for Summer

Healthy Hair Mask for Summer - Healthy Hair tips for Summer


  • 1 ripe avocado
  • 2 tablespoons of coconut oil
  • 1 tablespoon of honey
  • Juice of half a lemon


  1. In a bowl, scoop out the flesh of the ripe avocado and mash it until it forms a smooth paste.
  2. Add the coconut oil, honey, and lemon juice to the mashed avocado. Mix well until all the ingredients are combined thoroughly.
  3. Apply the mask generously to your hair, starting from the roots and working your way down to the ends.
  4. Gently massage the mask into your scalp to stimulate blood circulation and promote better absorption of the nutrients.
  5. Once your hair is completely coated, cover it with a shower cap or wrap it in a warm towel to create a warm environment for better penetration of the mask.
  6. Leave the mask on for about 30 minutes to an hour to allow the ingredients to work their magic.
  7. After the designated time, rinse your hair thoroughly with lukewarm water until the mask is completely washed out.
  8. Shampoo and condition your hair as usual to remove any residue and leave your hair feeling fresh and clean.
  9. For best results, use this hair mask once a week or as needed throughout the summer season.

This homemade hair mask combines the nourishing properties of avocado, the moisturizing benefits of coconut oil, the soothing effects of honey, and the clarifying qualities of lemon juice. Avocado provides essential vitamins, minerals, and healthy fats that help repair and strengthen damaged hair. Coconut oil deeply moisturizes and conditions the hair, while honey helps retain moisture and adds shine. Lemon juice acts as a natural cleanser, removing any build-up and leaving your hair feeling refreshed.

Give this summer hair mask a try, and enjoy the rejuvenating effects it brings to your hair. Say hello to healthy, luscious locks all summer long!

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