James Okafor
James Okafor is MyBreezyLife's Nutrition and Recipes Editor. A Registered Associate Nutritionist (AfN ANutr) based in Birmingham with a BSc in Nutrition and Dietetics from Leeds Beckett University and 9 years of nutrition writing experience. Specialist in healthy halal recipes, Ramadan nutrition and gut health. Read James's full profile at mybreezylife.com/about-james-okafor
High Protein Breakfast Ideas UK: 10 Easy Recipes to Start Your Day Strong
High protein breakfast ideas UK families and busy women are searching for have one thing in common: they need to be fast, filling, and...
Easy Healthy Dinner Recipes UK: 8 Nutritious Weeknight Meals the Whole Family Will Love
Easy healthy dinner recipes are the thing I get asked about most as a registered nutritionist — specifically ones that work in a busy...
Ramadan Snack Ideas | 4 Easy Iftar Recipes
Looking for easy and delicious Ramadan snack ideas and iftar recipes? Look no further! Ramadan is a month of fasting, prayer, and reflection, but...
4 Healthy Ramadan Suhoor Recipes Ideas
Looking for healthy Ramadan suhoor recipes? As Ramadan approaches, many Muslims around the world prepare for a month of fasting from dawn until sunset....
Top 5 Broccoli Nutrients and Benefits for Better Health
Broccoli is a green vegetable that is not only delicious but also packed with essential nutrients and benefits for your health. As a cruciferous...
Red Salad
Calories in Red Salad = Middle Serves 4Ingredients:
• 1 bag of mixed salad
• 1 cooked beetroot
• 50 g frozen redcurrants
• 1 shallot
• 8 slices...
Fat Burning Smoothies Made with Weight Loss Vegetables and Fruits
Are you looking to lose your weight? Try these Fat Burning Smoothies that are Made with Fat Burning Vegetables and FruitsFood play important role...