James Okafor
James Okafor is MyBreezyLife's Nutrition and Recipes Editor. A Registered Associate Nutritionist (AfN ANutr) based in Birmingham with a BSc in Nutrition and Dietetics from Leeds Beckett University and 9 years of nutrition writing experience. Specialist in healthy halal recipes, Ramadan nutrition and gut health. Read James's full profile at mybreezylife.com/about-james-okafor
Easy Healthy Dinner Recipes UK: 8 Nutritious Weeknight Meals the Whole Family Will Love
Easy healthy dinner recipes are the thing I get asked about most as a registered nutritionist — specifically ones that work in a busy...
Ramadan Snack Ideas | 4 Easy Iftar Recipes
Looking for easy and delicious Ramadan snack ideas and iftar recipes? Look no further! Ramadan is a month of fasting, prayer, and reflection, but...
4 Healthy Ramadan Suhoor Recipes Ideas
Looking for healthy Ramadan suhoor recipes? As Ramadan approaches, many Muslims around the world prepare for a month of fasting from dawn until sunset....
Top 5 Broccoli Nutrients and Benefits for Better Health
Broccoli is a green vegetable that is not only delicious but also packed with essential nutrients and benefits for your health. As a cruciferous...
Red Salad
Calories in Red Salad = Middle Serves 4Ingredients:
• 1 bag of mixed salad
• 1 cooked beetroot
• 50 g frozen redcurrants
• 1 shallot
• 8 slices...