Keto Diet

What is Keto Diet and what’s its benefits?

The Ketogenic diet is a high-fat, low-carbohydrate diet is used to produce ketones by exposing your body to what it would feel during fasting....
How to Start Mindfulness Meditation

How to Start Mindfulness Meditation

When I first got out of college, I started meditating for 30 minutes in a quiet room in campus and the results were amazing. Some mornings, I'd even...
Home Remedies to Cure Pimples 1 scaled

Home Remedies for Pimples on face in Summer

How to cure acne naturally in 3 days? Did you know that cucumber, in addition to being a refreshing tonic for the skin, can help you control the...

Noreen Fahad