Get Mindful: 6 Ways to Create the Best Meditation Space At Home
Creating a beautiful and sacred meditation space in your home will help you to follow your bliss and have a true oasis.
1. Select a room that is going to make you feel good.
Think about your lighting, how quiet the room is and how many people will be walking through it. Will you be able to consider this a place of solace? If you are not blessed with a whole room just for a sacred space, you can look to the corner of a room or even somewhere in your garden. Some people will also put up a bamboo screen that will help them to create a sort of feeling as though there is a separate space. Here are some tips for mindfulness when you get your space sorted.
2. The room should always be uncluttered and simple.
Select just a few items that will bring you serenity and peace. Basics can include a small table, a meditation pillow, a mat and possibly a great throw rug.
3. Bring natural elements into your space.
Nature and your surroundings are what meditation is all about. When you bring in natural elements your space will become infused with both harmony and balance. Think about selecting a favourite plant, a jar of shells, a vase with flowers or even a something similar to these indoor water features at soothingwalls.com, so that you can enjoy natural, soothing pieces.
4. Music can really soothe the soul.
While music is not necessary in your meditation space, it can help when you happen to live in an area that is otherwise known for being noisy. Chants or soothing music can work wonders to create peace and tranquility or you can add in a smaller fountain for background noise.
5. Beautiful aromas can make a world of difference.
The right smell can really grab your senses, help you to focus and fill your area with soothing energies. You can think about using aromatic oils, candles or incense to offer meditative properties. Believe it or not, some people simply love to look at the flicker of a candle flame as they are meditating.
6. Personalizing your space can be very beneficial.
When you want to have a tranquil, personal meditation space, anything can be added that will soothe your soul. Add in chimes, bells, a favorite buddha statue, crystals, beads or even artwork that brings on a sense of serenity. Painting can also be done in your favorite color for a special touch.
Always go with your intuition so that you can have a personal sanctum that you love to retreat to each day for meditation.